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Roast Pastured Pork Loin

July 17, 2011

Simple and easy! The dinner I like after I coach an evening class 🙂


Roast pastured pork loin mmmm…mmm

  • 4 cloves of organic garlic (Bluemoon organics)
  • Dried rosemary (couple tsps. your preferance)
  • Tbls olive oil
  • S and P
  • Pastured pork roast (Organic World)
  • Oh and BUTTER! (will speak more on butter soon!) Heading to the states today to shop for GRASS fed butter, right now the majority are using organic no additives butter, really tasty 🙂
  • 350 oven bake (pork needs to be baked through) use your meat thermometer for the size of roast you have.

Grind garlic, mix with olive oil S&P and Rosemary until a nice paste (add as much olive oil you like)

Create slits in meat and insert paste, put remaining past (if you have some) all over roast.

Add more  s & p if you like

When it is almost done add more olive oil.

My side is just cooked (still crunchy) Asparagus LOADED with Butter 🙂 you can also sprinkle on top of Asparagus some lemon juices or Grated parmasean cheese.

Also if you need some glycogen I will make homemade apple sauce cut up 3-4 organic apples (Roots or Save on Foods), sprinkle of cinnamon

  • Put in a pot with some water/ approx 1/3 cup
  • Cook until apples are soft and mash up!



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